Your Instructors

This workshop is led by Rebecca Motto and Margaret Chen.

Rebecca is certified energy practitioner and will share the routines she uses to clear her chakras, calm her nervous system, and return to radiance in difficult times.

Margaret has a passion for kundalini yoga and breathwork and will share her favorite practices for moving emotions and trauma through the body.

The Grounding Guide

Launching July 11th, 2021

What a time to be alive! The world is changing at a rapid pace, and it has never been more important to have tools to stay grounded. We will provide you with a toolbox to handle anything that life throws at you. These are tools to take you out of your head and return you to your body. When you master your nervous system, you feel unstoppable and invincible.

This Workshop Includes

  • Breathwork for every emotional up and down
  • A guide to clearing your own energy field
  • Tangible tools for calming your nervous system
  • Earthing Practice

Workshop Preview

  Welcome to the Grounding Guide
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Workshop Price